Just listening to what someone has to say and taking it seriously can be more helpful. Ask open-ended questions like: "How do you feel about.?"ĭo not worry about having the answers. Im only holding on because I think me killing myself might upset my parents.' This is the entirety of an email that I. Thats when a teen is focused on doing things that cause his or her own death. 'I have wanted to kill myself, every day, for the last three weeks. If you're worried about someone, try to get them to talk to you. He or she may also have suicidal behavior. See more tips from Rethink Worried about someone else? You will always come out stronger and a winner. Remember how you survived the many times you have felt this way You are still here because you are a fighter. do something you usually enjoy, such as spending time with a pet You are enough You are so enough it’s ridiculous how enough you are.get yourself to a safe place, like a friend's house.try not to think about the future – just focus on getting through today.Or ask someone else to call 999 or take you to A&E. If you feel like youre going to act on suicidal thoughts, call 000 if you live in Australia. If you have seriously harmed yourself – for example, by taking a drug overdose – or you feel that you may be about to harm yourself, call 999 for an ambulance or go straight to A&E. If you or someone you know is at risk of suicide, please call the National Suicide Prevention Lifeline at 80.
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